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The importance of Vitamin D & SPF explained

Vitamin D helps regulate the amount of calcium and phosphate in the body.These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain...

Shellac? SNS? Gel? Acrylic? What the heck is the difference??

So many times I hear the words “I don’t know what’s on my nails...” or “I don’t know the difference”. Here’s the lowdown on the many different types of nail enhancements, so you can make an informed decision about what you actually want on your nails next time....

Spray Tanning know how….

While ‘fake’ tanning has been around since the 1920’s (Thank you Coco Chanel) it’s easy to forget the do’s or don’ts of spray tanning. Believe it or not there are still some of us out there who haven’t gotten on the ‘fake’ tanning band wagon yet. So for those...

Self Care

Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Self care is NOT a selfish act! In fact it has become a vital part of how we recharge our batteries to be able to continue work effectively &...

Huh 😳 I’m meant to care for my lash extensions????

You’ve spend the money, you’ve laid there for an hour and half to get a delicious, luscious full set of eye lash extensions and you’re telling me there’s post care?? It makes sense really; with beauty comes maintenance. Even with eyelash extensions, you need to see...

Let’s Talk Acne!

Watching a documentary recently of a young lady who had a ‘Cure’ for her acne.... Maggot Tea 🤢 and it got me thinking about the extremes I would have gone too in my peak of suffering acne... Acne occurs when the skin’s pores clog up with dead skin cells, excess oil,...

Water’s Flow Makes Your Skin Glow

Water is the key to enhancing your beauty and to prolonging your youthful look. Consuming an adequate amount of water everyday gives you fresh, soft and glowing skin. It helps maintain the optimal body temperature, keeping the skin moist. It hydrates and replenishes...